Active Living (Gr8)
Skills:
- Active Participation – actively participate in physical activites (2:57)
- Active Participation – understand factors that contribute to the enjoyment of being active (1:00)
- Active Participation – factors that motivate participation in physical activity and how to influence others to be physically active (5:44)
- Physical Fitness – daily physical activity (3:09)
- Physical Fitness – health-related vs. skill-related components of fitness (10:56)
- Physical Fitness – changes in fitness levels over time (14:17)
- Physical Fitness – short and long-term health-related fitness goals (2:41)
- Safety – maximize safety and lessening risk of injury eg. risk of concussions (9:04)
- Maximize Safety – how to deal with emergency situations from physical activity, eg. concussion, as well as know what an automated external defibrillator [AED] is and where it’s located (4:23)